Four times as many people have Type II diabetes today as 36 years ago, according to the World Health Organisation....
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Coronavirus in South Africa: Unravelling the mystery
admin
/ January 3, 2021
As South Africa confronts a second wave of Covid-19 infections, scientists say new evidence indicates that at least a quarter...
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Experts’ Tips for Shoulder Pain Relief
admin
/ December 30, 2020
Being flexible is terrific in yoga class, on the dance floor and when playing Nintendo Wii with your kids. But...
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A heart-healthy diet doesn’t need to be low in fat
admin
/ December 30, 2020
Recently, a Harvard Heart Letter reader emailed us to say he was puzzled by a statement in our July issue — namely,...
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Steps and secrets to lower blood pressure!
admin
/ December 18, 2020
High blood pressure, or hypertension, is called the “silent killer” for good reason. It often has no symptoms, but is...
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Enjoy restful sleep one again.
admin
/ December 16, 2020
Although our sleep patterns change over time, our need for sleep doesn’t. A good night’s sleep is essential for your...
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Termination Of Pregnancy (TOP) Boksburg 065 684 6688
admin
/ December 7, 2020
What is termination of pregnancy Termination of pregnancy / Abortion is the removal of pregnancy tissue, products of conception or the...
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Termination Of pregnancy (TOP) Benoni 065 684 6688
admin
/ December 7, 2020
What is termination of pregnancy Termination of pregnancy / Abortion is the removal of pregnancy tissue, products of conception or the...
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Slow down—and try mindful eating
admin
/ December 7, 2020
When was the last time you enjoyed a quiet, peaceful meal without interruption? If you can't remember, you're hardly alone....
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Hypothyroidism symptoms and signs in an older person
admin
/ December 7, 2020
Some people over age 60 have few, if any, symptoms of an underactive thyroid gland (hypothyroidism), while others experience the...
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How aging affects focus
admin
/ December 7, 2020
Just as you may not run as fast or jump as high as you did as a teenager,your brain's cognitive...
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The 9 Best Foods to Control Diabetes
Figuring out the best foods to eat when you have diabetes can be tough. That’s because your main goal should be controlling...
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15 Easy Ways to Lower Blood Sugar Levels Naturally in South Africa
admin
/ October 29, 2020
High blood sugar occurs when your body can’t effectively transport sugar from blood into cells. When left unchecked, this can...
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Women’s Sexual Health
admin
/ September 21, 2020
Sex is an important part of life. For some women, thinking about sex starts early, often before puberty, and lasts...
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Osteoporosis : Women Health
admin
/ September 21, 2020
Osteoporosis Osteoporosis is a disorder in which bones become thinner and lose their strength. Individuals with osteoporosis are at higher...
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Termination Of Pregnancy (TOP) Johannesburg 065 684 6688
admin
/ September 21, 2020
Termination Of Pregnancy (TOP) Johannesburg 065 684 6688 What is termination of pregnancy Termination of pregnancy / Abortion is the...
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The 9 Questions About Safe Pregnancy Sex
admin
/ August 14, 2020
If you have sex, will your growing baby be able to eavesdrop by the third trimester? Well, sure. But the...
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9 benefits of sex during pregnancy for pregnant women.
admin
/ August 14, 2020
Between your raging hormones, morning sickness, and your ever-expanding waistline, sex might be the last thing on your mind when...
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Is it safe to have sex while pregnant?
admin
/ August 14, 2020
It is completely safe for a woman to continue having sex throughout her pregnancy unless her doctor or midwife has...
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Does multiple abortions decrease your chance of getting pregnant again?
admin
/ August 12, 2020
Pregnancy is an important life event. Yet, it may come unexpectedly at the wrong time, which might lead to the decision...
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